All the information presented on these pages is non-medical and intended as an educational resource. It is not intended as a substitute for medical advice.
Please consult a qualified health practitioner for your medical needs.
If you have not recently done so, consult with your personal physician by telephone or in person BEFORE increasing your physical activity and/or taking a fitness appraisal. Tell your physician you are about to embark on an exercise and nutrition program.
After medical evaluation seek advice from your physician as to your suitability for:
- Unrestricted physical activity starting off easily and progressing gradually.
- Restricted or supervised activity to meet your specific needs at least on an initial basis.
Neither the author of the information nor the producer nor distributors of such information make any warranty of any kind in regard to the content of the information presented in this website.
Except as specifically stated on this site, neither LifeStyle Solutions for Stress & Weight Management (hereafter,"LifeStyle Solutions"), nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.
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